The tongue scraper is suitable for people with thick tongue coating, bad breath or oral health needs to be improved. Through physical scraping, the tongue scraper can remove bacteria, food residues and dead skin cells on the tongue surface, thereby reducing bad breath and bacterial growth.
How to use
Prepare tools: Rinse the tongue scraper with clean water to ensure it is clean and hygienic.
Placement: Gently place the tongue scraper at the root of the tongue and scrape slowly from back to front.
Number of scrapings: Repeat 3-5 times, pay attention to moderate strength to avoid scratching the tongue surface.
Clean residue: After each scraping, rinse the tongue scraper with clean water to remove residue.
Frequency of use: It is recommended to use it once every morning after brushing your teeth, and avoid frequent use to avoid irritating the tongue surface. For people with particularly thick tongue coating or severe bad breath, the frequency of use can be appropriately increased, but it is necessary to pay attention to the state of the tongue surface. If there is redness, swelling or pain, stop using it immediately.
Precautions
Avoid cross infection: Avoid sharing tongue scrapers with others to prevent cross infection.
Choose the right size: Choose a tongue scraper that fits your tongue surface, and avoid using products that are too large or too small.
Avoid using when: If there are wounds, ulcers or inflammation on the tongue surface, stop using it and wait until it recovers before continuing.
Combined with other cleaning measures: Tongue cleaning is only part of oral care, and comprehensive cleaning measures such as brushing, flossing and mouthwash are also required.